However, Why do we have to really say “10?” Because what ends up happening is the reasons become so far-fetched that it reminds me of the articles that try to convince you chocolate is good for your health, or wine is good for your health. It might be… in some ways, but do we really need to stretch to find 10 in order to prove that it really is?
Here are some analyzed points from one such article entitled “10 Reasons Why Having Sex is Good For Your Health” from Paulo Coeho’s Blog

1.    “…Your mental and emotional health”…Is “balanced” by sex: Sure…Unless you’re a woman, or a psychopath…or a woman.

2.   Headaches!!! All these articles always say headaches.  In fact this one says it relieves “minor headaches,” and “Next time your lady has a headache, treat her with a vigorous session of lovemaking rather than a Valium.” ….If you are generally giving your lady a VALIUM which is for ANXIETY, Acute Alcohol Withdrawal, and to control EPILEPTIC SEIZURES, when she has a MINOR headache… you both probably have a lot more problems than not getting laid, so maybe lay-off.

3.   “For …women, having regular sex means freedom from expensive salon treatments.” This is based on an actual fact that estrogen is increased.  However, why do we have to bend it into a far-fetched money-saving factor by saying my hair will be so shiny I won’t have to go to a salon? Oh yeah, my hair is going to be so shiny and healthy if I fuck all night.
I can assure you, no one is going to wake up after banging all night, and think, wow, I’m so glad my hair looks this amazing! Sure, I say that on a regular basis anyway, but I can assure you the last time I banged all night, I had to begrudgingly get pliers out to loosen 2 extensions that had been half-way ripped out.

4.    Lets just lump all the 4 exercise points into one right here. Yeah, it’s exercise. Now, it’s a lot more exercise for some people, and a lot less for some people. But, don’t tell me we can skip the gym because of it.  I guarantee you someone with as banging-of-a-body as I would bang, would have to put a lot more work into their body on a regular basis than that….You know, like be a professional athlete or something.

5.     “Live longer:… According to a research carried out at Queens University in Belfast, Ireland, having regular sex increases the lifespan in humans.“… Hey If there are studies, it must be true, so this is a good one. But, I bet this is only true if you skip the post coital cigarette.

That’s all I care to review of these because, as I stated before, most of the 10 Reasons….The SAME 10 Reasons stated everywhere, are silly and far-fetched. One thing is certain, No matter how much my hair gets wrecked, I get an extra workout, or avoid taking medicine given to Epileptics: when sex is good its good, and when its bad… it doesn’t get called back. End of story.